Root & Rise

Join us for Root & Rise: A Women’s Wellness Day, a soul-nourishing retreat designed to help you reconnect, recharge, and rise into your fullest self. Set amidst the serene beauty of Dr. Mindi’s Starline Property in Selma, this intimate gathering offers a day of renewal, reflection, and community. What to Expect
 Connecting & Fellowship – Build meaningful connections in a supportive space of fellow women
 Guided Reflection – Center yourself with mindful introspection
 Creative Painting Class – Express yourself through art in a relaxing, guided session with watercolorist Dr. Mindi
 Communion with Nature – Embrace the grounding power of the outdoors
 BrainTap & PEMF Sessions – Experience innovative therapies utilized at Brio Wellness Center for relaxation, healing, and mental clarity
 Sound Bath Session – Let the healing vibrations of sound wash over you Nourishment for the Body & Soul
Enjoy coffee, tea, morning snacks, a delicious lunch, and afternoon treats from Dr. Mindi's NEW cookbook as you soak in the day’s experiences. Saturday, May 3 | 10am-5pm
 Dr. Mindi’s Starline Property, Selma (Event address will be provided upon registration)
 Registration: $125/person
 Limited to 30 participants – Secure your spot today!Come as you are, leave feeling rooted, restored, and ready to rise.